Stress, Self-Care and the American Vacation

Friday, July 30, 2021
12:00 pm - 1:00 pm CST

There’s no wrong way to do a vacation, but it’s possible you could be getting more out of your time off work.

Join us Friday, July 30 at noon to talk about the connection between self-care, stress, and vacations. 

Bruce Trimble of The Bridgeway will discuss what self-care really means. Spoiler alert: it’s less about buying #selfcare products, and more about the quality of your connection to yourself and others. 

Ken Clark of Chenal Family Therapy will talk to us about practicing self-care when it comes to time off work. It’s more than just a weeklong summer vacation, and we’ll talk about how to integrate restorative practices into your daily life. 

And if you’re drawing a blank about what might be fun for a vacation, Margaret Kemp of Poe Travel has got you covered! She will give us her hot tips on things to do in Arkansas, the US and abroad!

Thanks to our presenting sponsors, Chenal Family Therapy and The Bridgeway!

Thanks to our sponsors, Little Rock Regional Chamber, Frost PLLC, Simmons Bank, and Wright Lindsey Jennings!

Register Here